Get ready because Jen has just dropped her new 10 day Reset challenge and we can’t wait for you to try it!
What is the Reset Challenge?
Jen has created a 10 day mindful challenge to help you calm and clear your mind as you mobilise your body and energise your soul!
Why choose Jen’s Reset Challenge?
If you’re looking to build a more consistent yoga practice, become more mindful and/or to feel better mentally and physically then this 10 day challenge is for you.
What will the program look like?
You’ll enjoy 10 days of 20-25 minute full body themed flows aimed to strengthen your practice and complement your program. Every day for 10 days you’ll enjoy a different themed session as you energise, recentre and detox your mind, body and soul, what’s more is all you need is a mat and 2 yoga blocks.
Here’s a sneaky peak of what to expect:
Day 1: Presence
Day 2: Liberate
Day 3: Power Up
Day 4: Nourish
Day 5: Uplift
Day 6: Ignite
Day 7: Rebalance
Day 8: Soften
Day 9: Detox
Day 10: Confidence
Jen’s 10 day Reset Challenge is perfect for anyone to do anywhere, at any time. Rooted in yoga philosophy this challenge combines a fun, physical practice helping you to tune in and be present as you nourish your body and mind. Are you ready to flow towards a healthier, happier and calmer you?