Introducing Charlotte, our brand new hybrid trainer with a passion for functional fitness, helping you to move better in and outside of the gym. Charlotte's love for fitness started early with swimming & she quickly added marathon running, cheerleading, & bodybuilding to the mix. At the age of 16, Charlotte left college to pursue her passion in fitness, aiming to help women enjoy & embrace their bodies through the power of movement. After giving birth to her son Hercules during lockdown, Charlotte faced a challenging period where she developed an unhealthy obsession with HIIT & struggled with an eating disorder. It was a heartfelt comment from her aunt that sparked a realisation in Charlotte about her health. This moment was a turning point, leading her to prioritise how training made her feel over everything else. Today, Charlotte focuses on functional fitness that enhances performance and overall well-being, encouraging women to enjoy their bodies, health and fitness journeys.
Charlotte's fitness journey started early as she started training clients at the age of 16!
Charlotte combines functional fitness with hybrid training techniques. A national swimmer in her youth, she now excels in competitions like Hyrox and Turf Games,
This year Charlotte came 6th place in her age group at the Hyrox Women’s Pro.
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