Canadian based trainer Saman began her fitness journey in 2017 after the birth of her third child. Saman quickly grew to love fitness and all the benefits that it brought her mentally, emotionally and physically. It was this positive transformation, particularly in her mindset that made her want to pursue a career in fitness to inspire and help others to become the best version of themselves.
Saman’s mission is to bring fitness to all women, whatever their starting point. Her ethos with her workouts is to bring accessibility and inclusivity, motivating everyone to reach their full potential and feel their best. That’s why Saman created her program Focus, our first ever dedicated HIIT program designed to be enjoyed by anyone, anywhere. This exciting program has been developed by Saman to ensure that getting fit and staying consistent can be fun and accessible to any woman.