Meg Branch

New EvolveYou trainer
"I’m here to help you step out of your comfort zone as you dedicate yourself to the process and watch your physique and confidence transform."

Meet Meg, our exciting new strength training collaboration who embodies discipline and determination. Meg's approach to training is straightforward and effective, focusing on discipline over fluff. Her program is rooted in the art of bodybuilding and is designed to help you sculpt, strengthen and define your physique as you train with intention and intensity. Start her program Sculpted Strength and unlock what you’re truly capable of.


Most popular
Sculpted Strength
With Meg
Meg’s transformative 12 week program, designed to sculpt and strengthen your muscles as you lift with intention and intensity.
My training
Strength training

Diagnosed with a lung condition in early childhood, Meg discovered her passion for cheerleading as she was forced to sit out of conventional sport due to her Chronic Obstructive Pulmonary Disease (COPD). However, her journey took a drastic turn at 17 when her health forced her to give up cheerleading, leading her to discover the transformative power of weight lifting. 

During a hospital stay, amidst the struggle with her lung condition, Meg was browsing on social media and discovered Krissy Cela and from then on felt inspired to lift weights as a way to manage her COPD. Finding that strength training helped improve her condition she embarked on a journey of self-discovery and rehabilitation. This shift not only helped her lungs but also started to build her confidence and strength.

The arrival of COVID-19 and lockdowns presented Meg with more challenges but also an opportunity to further her commitment to health and newfound strength. Transforming her garden into a makeshift gym, she dedicated herself to not just strength training but also to improving her nutrition and sleep habits, areas previously neglected due to her demanding corporate job. This period of reflection and growth allowed Meg to emerge stronger, both physically and mentally.

Meg's not just a trainer; she's a motivator and a living proof that with the right mindset, discipline, and determination, anyone can overcome their limitations. Now preparing for her first bodybuilding competition, Meg stands as the most confident and empowered version of herself, ready to inspire others with her story of resilience, transformation, and triumph over adversity.

Join Meg on this journey of empowerment and discover the strength within you.