Jen has designed her program Balance to make yoga accessible, fun and desirable for all! Combining a range of yoga philosophies and styles, Jen is keen to show you that yoga is not just for a select few, but that it can be a consistent, sustainable and empowering part of any fitness routine.
Whilst studying at university, Jen struggled with anxiety and felt lost. She completed her degree, but knew she hadn’t found her purpose yet.
Despite being a complete beginner, Jen had a calling to become a yoga teacher. She decided to book a 4 month training course in California, which ultimately changed her life and gave her a sense of purpose and direction, which she wanted to share with as many people as possible.
A complete beginner who never felt ‘flexible’, her yoga practice has taught her what our minds and bodies are truly capable of, unleashing a growth mindset like no other. Ever since, Jen has practised yoga every day and absolutely loves teaching others about its transformational benefits.
